inspinerate | fire spinning

Elbow Wraps

New Stuff

New tutorial videos a few new things, havnt written descriptions for them yet so they arnt otherwise linked on the site

Tutorials on your mobile All the tutorials on this site in 3gp format so you can watch them on your mobile

The Poi Game A card game for poi, geeky but fun.

Winter of Spin 05 Spinning around Birminghams industrial areas.

Summer of Spin 05 Some of the festivals I went to last year including Fal4, Play and Fire Gathering 05. Some all star spinning.

Tutorials Shiny new tutorial section, only contact staff at the moment but i hope to add more.

A Pinch of Napalm Some nice spinning in not nice temperatures.

Beer, Wine and Cider Drunken reply to Vodka and Orange

Elbow Wraps

This is a good move to start off with if you are new to contact. Do a hand wrap (roll it over the back of your hand) then bring your hand in towrds you and let the staff roll over your elbow. Leave it fairly late in the hand wrap to begin bringing your hand in.

Video

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